FREE Downloads

Free Download LogoThank You for reading Cruise Yourself Slim

Cruise Yourself Slim is packed with ‘Must-Have’ information around the subject of on board food and drink and the resulting weight gain so often experienced by cruisers. The book additionally contains a wealth of information explaining the weight loss therapy we provide at our Elite Clinic in Fuengirola, Spain.
As a special thank you to our readers, we have made available a number of free downloadable features, including a dedicated MP3 audio introduction to Gastric Mind Band, as well as a Visualisation/Relaxation session specifically for cruisers. This studio produced recording is available exclusively for readers of the Cruise Yourself Slim book and is not on general sale: we hope you enjoy it. Please click on an item below, and then enter the username and password contained in the book to start the download.

Audio Introduction : Martin & Marion Shirran

Relaxation/Visualisation : Marion Shirran

Want and Need Whiteboard Animation

Marion’s Smoothie Recipes

Cruising, Food & Weight Gain Survey 2016.

Martin & Marion Shirran

Martin and Marion have in November 2021 Launched their new Medically Endorsed fully downloadable weight loss treatment My Weigh Less. You can visit the site for full information. https://myweighless.com/fat-loss-specialist/

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